Skip to main content

Low Fat Paneer

Paneer, also known as Indian cheese is quite a delicacy. Though it is called as cheese it doesn't melt like one. I remember eating fresh Paneer with some salt and pepper outside US consulate office in Mumbai, it tasted heavenly. I have never known anyone who doesn't like Paneer. It is soft and silky in texture. I know you might think, why make paneer at home when it is easily available in market? But trust me, once you make it at home you won't go back for the store bought one. You don't have to go into lot of trouble to make Paneer,  just boil some milk, add some acidity to it and that's it. Paneer is a great substitute for vegetarians.

You will see lot of paneer recipes in coming posts. I use 2% milk which we get here in US, that way you can enjoy eating it without any guilt :-).

Ingredients

1 gallon of  2% milk
1/4 to 1/3 Cup Distilled White Vineger

That's it you need only 2 ingredients to make Paneer :-)

Method

Boil milk in a thick bottom pot. Once boiled turn off the heat and add 1/4 cup vinegar, curds will start separating from whey. If not, you might need more Vinegar. But overall it should look like this.


Drain the curds in a muslin cloth or if you have a cheese cloth use the same.


 Wash it with cold tap water. Make a round ball shape by twisting and turning the cloth and remove little excess water by pressing the ball. This is quite important because if you remove all the excess water your Paneer will be dry. Place a heavy weight on the curds that is wrapped in cloth for example I used the same pot filled with water and placed it on top of the cloth.


 Leave it for an hour and your paneer is ready.


 Cut into desired size.


Paneer is ready to use in curries and many more dishes.

Comments

Popular posts from this blog

कोबीची पचडी / Kobichi Pachadi / Shredded Cabbage Salad

This is a typical Maharashtrian koshimbir or salad recipe. It is a simple side dish which can be eaten with roti or just as a salad. This is not a yogurt based salad though that's why I guess it is called pachadi. It is quick and easy to make, with few ingredients you can have a healthy and tasty side dish. Ingredients(serves 2-3) 2 cup shredded cabbage 2 tbs roasted coarse peanut powder 2 tsp sugar 1 1/2 tsp lime juice Salt as per taste 1 tbs chopped cilantro For Tempering 2 tsp oil 1/4 tsp mustard seeds 1/8 tsp cumin seeds A pinch of asafoetida 1/8 tsp turmeric powder 1 small green chili cut into 3-4 pieces Method In a serving bowl, assemble together, shredded cabbage, coarse peanut powder, sugar, lime juice, chopped cilantro and salt. Heat a small pan and add oil. Once heated, add mustard and cumin seeds, after they crackle add asafoetida, turmeric and green chilis. Shut off the gas. Add this tempering to the above assembled salad. Mix everything tog...

Guide to Green Leafy Vegetables

 The idea for this post came from one of my dear friend. She one day asked me what kind of green leafy vegetables you make. I said to her that I make quite a few. She suggested why don't I post pictures and names of the leafy vegetables that we get here in US. I liked her idea and started writing this post. Just a note that I have mentioned only the ones that I have used in my kitchen. There are plenty of leafy greens out there to try! In marathi we call all leafy greens as पालेभाज्या. My mom makes variety of greens but living in US we might not get all of them as in India. I shop for groceries in a Korean store but they carry all Indian vegetable variety plus all other Indian groceries.  I tried some new leafy greens and tried to make Indian/Marathi style recipes. I have listed names of few greens that I normally cook with. Swiss Chard Young Radish Mustard Greens or Sarson/सरसों का साग  Red Shen Choy/लाल माठ  Gongura/Sour Leaf/आंबाडी Spinach/Palak Methi/Fenugreek Le...

Ragi Kheer/नाचणीची खीर

Ragi is a power grain which has wonderous amount of health benefits. It is rich in calcium, iron, protein and fiber to name a few.  It is also known as Finger Millet or Nachnai in some parts. Ragi flour is made from this powerful grain and can be used in variety of ways. It can be used to make roti, bhakri, sweet kheer, thalipeeth, dosas, cakes, cookies and so on and so forth.   Even with its immense health benefits I feel we still haven't really embraced Ragi in our day to day diet. Todays recipe is a sweet preparation of ragi flour. It is actually a very good option for breakfast or post workout meal. I added some nuts for crunch on top but it is completely optional.  This recipe will serve one. Ingredients 1 tbs Ragi Flour 1 tsp Ghee/Clarified Butter 1/4 cup water 1/2 cup milk 1 tbs Jaggery For toppings chopped toasted mixed nuts like almonds, pecans or walnuts(optional) Also golden raisins for toppings(optional) Method In a pan melt ghee and add ragi flour on low...