Moong beans or also spelled as 'Mung Beans' in western world, is a popular legume commonly used in India in various recipes. Super healthy, these beans could be used whole, sprouted or split, in curries, salads, sandwiches, dosas, parathas and more. People are finding innovative ways to use moong bean in their daily diet. It has both nutritional and health benifits. It can be sprouted, or cooked without soaking overnight(in pressure cooker or instant pot). This sprouted Moong Beans Salad is perfect and a quick way to fulfill your protein content for the day. It can be eaten for lunch, as a light dinner, or an afternoon snack when that craving hits you. Lets get started. Ingredients 1 cup sprouted moong beans 1/4 cup diced cucumber 1/4 cup diced red onion 1/4 cup diced tomato(or 3-4 grape/cherry tomatoes) 1/4 cup shredded carrot Cooked and shredded beetroot 1/4 cup 2 tbs each chopped mint and cilantro 2 tbs roasted peanuts(I have used nimbu and pudina flavored roasted ...
Chutney can be dry or wet, the recipe that I am sharing today is a very popular Maharashtrian chutney. Since chutney has emerged as known condiment from India, when people think of chutney they always think about wet chutneys, but in India dry chutneys are as popular as wet ones. This particular lasun chutney is quite popular in Maharashtra(state from western part of India), it is a spicy condiment in any Maharashtrian household. Very simple to make with less ingredients and can take any meal to a different level. Now how can we modernize it and present it in different way? Well, this particular chutney can go really well on burgers! Yup you read it right, use it as is or mix it in mayo and you have got yourself a wonderful spread for your burger. It can go on toasted cheesy garlic bread, once the bread is out of the oven sprinkle this chutney for a little kick. Sprinkle some on prepared rice or even roasted potatoes. Sky is the limit when it comes to condiments like these. ...